Stack Up Your Travel First Aid Kit For A Better Travel Experience

Stack Up Your Travel First Aid Kit For A Better Travel Experience
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Travel First Aid Kit

Adequate preparations are necessary when traveling. Granted, you’d not neglect traveling with important documents such as your passport, so why should you leave your travel first aid kit behind? The items you include in your travel kit is highly dependent on your travel location, the total number of individuals traveling, the dist

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ance of the location (is it remote?), availability of medical facilities, the season, and cognizance of how to apply certain medical first aid



Whether you’re traveling in your local country or internationally, a travel first aid kit is an essential item. The items proceeding should be carefully packed in your travel first aid kit.

  1. Prescription Medications

You might be suffering from a debilitating illness or a health condition that requires sufficient doses of medicine throughout the day. These are likely provided by your doctor that you can’t live without. When stacking up on medical supplies, ensure to have these prescriptions at the top of the list. If you’re often victimized by allergies, take a long medication to combat that.

It’s also shrewd to take along ‘special’ prescription medications. Special prescriptions might include those used for treating Malaria and extreme cases of diarrhea.

Additional Information Pertaining to Travelling With Prescription Medicine

  • Travel with prescribed medications in your carry-on luggage.
  • Keep copies of prescription and include other generic names for medications.
  • A note should accompany controlled substances and medications that require injections from a physician.
  • To ensure that your medications are allowed in the country of travel, check with your country’s Embassy or Consulate. Some medications aren’t allowed in some countries.
  1. Over-the-Counter Medications

Many travelers opt to source over-the-counter medications after the fact. Instead of waiting to obtain medications after you’ve gotten sick in a foreign country, prepare in advance; you might not have the strength needed to run to the nearest pharmacy. To supplement, your hotel of choice might lack what you need.

To spruce up your travel first aid kit, these over-the-counter medications should accompany you on your travels.

  • Antihistamine – For bug bites, allergic reactions, and rashes
  • Medication for motion sickness
  • Decongestant medication
  • Ibuprofen or acetaminophen. Any medication that fights against pain. If you’re allergic to the aforementioned, travel with something that has been effective and safe for usage over the years.
  • Hydrocortisone cream
  • Antifungal or antibacterial creams
  • Cough suppressant
  • Preferably one that’s mild in nature.
  • Cough drops
  1. The Usual First Aid Items

If you have a first aid kit at home, stacking up on medical items for your travel first aid kit should be dandy. All the items already secured in your stash at home should be included in your travel first aid kit. These include:

  • Gauze
  • Bandages
  • Ace bandage
  • Tweezers
  • Scissors
  • Cotton- tipped applicators
  • First aid reference cardAntihistamine - Add to your travel first aid kit
  • Gloves
  • Ear drops
  • Aloe Vera gel – effective when used for sunburns
  • Moleskin for blisters
  • A solution packet for oral hydration
  1. Injury Prevention Medications

Unforeseen occurrences do happen. Especially if you’ll be traveling around a lot or staying outdoors by the beach, you need these items.

  • Sunscreen – it’s best to choose something with SPF 15 or more. It should have a combination of UVA and UVB protection.
  • Eye drops with lubricating components.
  • Hand wipes or hand sanitizers – Your hand wipes should be antibacterial and your hand sanitizers should have at least 60% alcoholic content.
  • Insect repellent – Travel with a repellent to deal specifically with mosquitoes. It should contain DEET (approximately 30% – 50%)

If you’re traveling to areas with Zika, Chikungunya, or Malaria, ensure to stack a few items in your travel first aid kit to protect you and your family.


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