Category: Healthy Living

What misconceptions and myths about sleep do you hold? This may come as a startle, but there are some things you were likely told, even overheard about sleep that are just not true.

In a recent post published on the blog, I detailed some of the best essential oils for sinus congestion. Did you miss that post? Feel free to click the colored link above, after reading this post, of course. The contents of that article underscore a bit of research concerning some …

This list of the best essential oils for sinus congestion is selected based on research and personal experience of the writer.